Secrets of Success

Cover Up



When I am running/walking on the treadmill, I cover up the screen so I can't see how much time I have left. I start getting tired earlier on when I can see the time, but when I can't see it, I feel great the whole time I'm on the treadmill.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I do this as well. But right now I am training for a 5k and have to watch the time. But I think not knowing the time works better so once I have the 5k done I plan on going back to covering up the screen. - by H9LIPPY

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.