Secrets of Success




I am trying to stay positive but I do have some sabotage and sometimes I think that I can't do this I have been overweight all of my life and it is scary to lose weight even though I know this is good for me....

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Member Comments

  • It's alright to be scared. You have the courage to try something different. Question to ask yourself "What I am afraid of"? You are a beautiful person. Made in GOD's image. You can do all things through Christ that strength you. Don't look back at the past. Look head toward your future. emoticon - by FATGIRLSKINNY2
  • I'm scared, too. But this seems to be a great place to be scared. I have only been a member for a couple of weeks, but people are so helpful and caring here. We can inspire each other. Keep moving forward. We can do this! - by LONGISLANDPAM
    I'm not scared, I'm PISSED OFF. I dropped a dress size in the first few weeks, have been working out 3 times a week, stay within the recommended calorie range and NOTHING. I can't believe it. Why the hell am I sweating my brains out. I'm too old for this s--t anway emoticon - by JAZZYEDITOR
  • I am so scared too. I don't think I have lost one pound since I joined spark people but I have been keeping better track of what I eat and I exercise more than I did before. I haven't always been heavy but I feel like I always will be and that really scares me. Just talking about it helps. Thank you. - by AKIMA06
  • emoticon This reminds me that I'm not the only one. Sometimes I get so stressed that I want to quit because I think I don't really deserve it.
    I sit down in a quiet place and meditate for about 10 minutes and my mantra is, "I deserve this! I want this! and I'm going to do this! I'm doing this for me and only me."
    You ARE worth it. Go for it and don't look back. emoticon - by JAY-NINE2
  • You have made a bold, brave , move to join all of us that started just one day and add another.. i just joined yesterday and already enjoying getting encouragement, and emails from others. I too sabatoge my self and am ready to enjoy my tiniest of accomplishments.. today i did the food tracker and with the knowledge that i would be using the Sparke tracker I did really good.. I like reading other spark friends successs and of their failures which makes you and I feel good that we want this for us too.. Dont be afraid sister!! you can join hands with us all and be our inspiration too!! Gypsy emoticon - by GYPSYROSIE777
  • The word 'success' scares the crap out of me. What me succeed? Who thought of that one? I haven't lost any weight yet but I know that doesn't scare me a bit. I hope you can accomplish your goals & that success doesn't scare you :) Cheers, Liz - by LIZ_MURDER

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