Secrets of Success

Craving Ice Cream



If I crave ice cream I eat frozen fat free cool whip instead. Its fat free and 15 calories a serving

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    it's all chemicals emoticon - by SPANKYBUNNS
    i have done this too... and when i was at a weight watchers meeting a few years back they also said you can flavor it with 1 TBSP of peanut butter to the entire container of fat free cool whip or you can also add any of your favorite kinds of jello (powder only) to it for an awesome flavor...kinda taste like mouse! its wonderful when you have a sweet tooth! - by CRAZY4CUTTITTA
  • Awesome! - by LITTLESIS21
  • k, so im not the only one who does this :P - by MASHEDPOTATOES0

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.