Secrets of Success

Power In Numbers!!



I recently went on my FB and sent out a message looking for people to exercise with for five days a week after my work-out buddy and i developed conflicting schedules. To my surprise so many people were looking for the same thing. I find myself wanting to do even more so now I am exercising at home on my bike watching an hour long t.v. show first thing in the morning before I leave with a friend to where ever. Its great I'm able to be more motivated and its creating a lil club of our own!!

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Get out there!! use and find all your resources to find people physically there to motivate you long term. This is a great time of year cause everyone has made their new years resolutions to lose weight. Go for it!!

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