Secrets of Success




Grapes are my secret tip for curbing the cravings. I buy a bag of them and freeze them then when I'm feeling hungry I get a small handfull of them. Its like eating boiled sweets because they are rock hard but within a minute they defrost enough to bite. I also use them instead of icecubes in water sometimes. They water kinda swells them up so they are extra juicy when they defrost.

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Member Comments

  • Great idea!! I love frozen grapes but I never thought about it to the point of curbing cravings.. - by LYFESTYLE7

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