Secrets of Success

Frozen Delight



I have been trying to cut back on added sugar which hampers my ice-cream options. What I do now is mix 1/2 cup Breyer's no sugar added Vanilla ice cream with 1/2 cup of frozen fruits and a tbsp of wheat germ. I mix with a spoon, and I enjoy a sorbet-like treat.

e.g., with frozen strawberries:
Total Calories: 141
Fat: 5
Carbs: 25
Protein: 4

More Information:

Sometimes I put the fruits in water for 1-2 minutes to thaw out a bit. It mixes well.

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