Secrets of Success

Use Less Fat



If you want to save on use of fats and $$$ get an oil mister! They can be purchased on line (Amazon) and you can spray your pans, etc for cooking as well as use it on salads!! You will use less on your salad since it come out in a mist. Add rice vinegar (reg or seasoned), lemon and spices! emoticon emoticon

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Member Comments

  • BANDMOM2012
    The only thing I dont like about an oil mister is cleaning it at some point. - by BANDMOM2012

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