Secrets of Success

Secret Of Success For Not Over Eating



I never eat past 7pm at night, it drives my family crazy, but it is a mental thing with me..and seems to help me not to over eat in the evening. I go to bed sometimes thinking I'm starving, but when I wake up in the morning I feel so much better!!

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I Know this doesn't work for everyone, but it works for me!!

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Member Comments

  • Whenever I get that gnawing "starving" feeling in my stomach I tell myself that is a sign that I am losing weight. I picture a grinder shaving off the fat!!! - by CATHYBROOKS1
  • I would love to hear other secrets or tips for feeling full and keeping my mind off of food. - by GINNYK54

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