Secrets of Success

I See The Future When I Work Out



When I'm in the middle of my work out and I'm getting tired or Lazy I change the information in my mind by focusing on what I'll be doing in the future. I see me as a happy active person not a fat lazy adult. It helps me complete my exercise with a smile. emoticon

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Member Comments

  • What a great way to look at things. I think I will have to give this a try during my next workout.

    Thanks for sharing! - by MOJAVEMAMA
  • I do the exact same thing!!! - by TEDMOSBY

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