Secrets of Success

Water + Benefiber = Steady Weight Loss



I learned this trick awhile ago. When I fill my water bottle up, I add 1 tsp Benefiber. Since I refill my bottle 3 more times daily, that means I have 4 tsp Benefiber total. It adds up to 60 calories. There's no taste, excellent for your health, and the extra fiber is like taking a appetite suppressant. Try it for a week, you'll feel the difference and your scale will show it also.

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Member Comments

  • This is a great idea. I get a ton of fiber during the week but the weekend is always an issue. Thanks for the advice! - by FIRESTARINFINI
  • Great tip. I want to go out and buy some now! emoticon - by MRSTERCCERO
  • RRIVER06
    Thank you i will be trying this as well ! - by RRIVER06
  • Thank you for that tip. I am going to try it. - by MARGIE4230
  • Definitely going to try this one. - by JEWELRYLOVER
    I'll try it. - by LAURIEOOPS

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