Secrets of Success

Stay Away From The Added Sodium



Prepare your foods at home without adding the extra sodium. When using can foods, make sure to strain the water out and wash the food item before adding it to your meal

More Information:

So many of your favorite restaurant and supermarket foods are loaded with sodium. Drive warm water after eating your meal and not cold water.

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Member Comments

  • It amazes me how much salt they add to prepared/canned foods. rinsing all your canned foods is never a bad idea. - by BUNDORIYAGYU

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