Secrets of Success

Make A Pact With Your Exercise Equiptment



As weird as this sounds it works for me. I PROMISED my treadmill and elliptical (and myself of course), that "if" I got on it I would stay on for my pre determined amount of time. Meaning, if I actually enter the room and get on the treadmill with my expectation of doing 30 minutes, I will.

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Member Comments

  • I bought a stroller for my cat and promised her we would walk. Now I feel bad if I "lied" to her and we don't go. Whatever it takes!!! emoticon - by TWYLA053

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