Secrets of Success

Cool Shower After A Workout = Mmmmm!



At the risk of sounding disgusting: I'm a late-night exerciser, and it's been common for me to come home after working out and just towel off without showering, and then go to bed. (I'm single, I live alone...who'd know?) However, in this summer heat, I realized that it feels so delicious to come home after exercise and jump in a cool shower! It's like hitting the swimming pool! So now that's one of my rewards after the gym - very motivating! (And much more hygienic.) emoticon

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(My gym doesn't have a locker room or shower -- that might be relevant in this scenario. I go to Snap Fitness.)

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