Secrets of Success

Buy A Food Scale!



Weigh snacks and everything you can! This will give you a more accurate measurement of how much you are eating!

More Information:

I still like my chips and stuff, so I just measure out a serving and carry that to the living room from the kitchen.

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Member Comments

    Your so right!
    After I bought a food scale I was shocked at how much I was over eating and didn't even know it! - by LAURAWILLBEFIT
  • I was actually shopping for a good digital scale today at lunch. I've got to take the plunge and start measuring and recording my food. I know that i could be off just enough to really slow my progress - you know, close - but no cigar! I want to get below 200 !!!!! - by XHOOSIERLOSER

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