Secrets of Success




Brushing my teeth after eating my dinner sometimes helps preventing me from having a late night snack.

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Member Comments

  • I always have peppermint sugar free gum as having a tooth brush and paste is not always possible also a sented hankiechief works well emoticon - by JKIRBY7
  • The above comment was for smoking. I find having a 1 litre bottle of water helps with dieting I have one with me most times but it is really helpful when watching television. - by JKIRBY7

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