Secrets of Success

Calories And Proteins



Eat lots of calories to help you loss weight. Have a fair amount of protein to keep you filled and satisfied. Ok now, don't forget to drink lots of water. Drop the soda and up with the water. You would love the New you more! emoticon emoticon emoticon this is emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.