Secrets of Success

Gameon Diet Challenge



I joined a GameOn challenge at work. If you're not familiar with GameOn, it's a healthy lifestyle/diet challenge that you play for several weeks at a time. You're on a team, and they are counting on you to earn your daily and weekly points for diet, exercise, communicating with teammates and opponents, getting enough sleep, and so forth. It makes you accountable and it's a lot of fun. Check out The book The GameOn Diet is a must-read, too. Check it out!

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