Secrets of Success

Beating Stress And Staying Positive All At Once!!!



I just started this great way of relieving stress and it works great! Every time I start getting tease and angry I spritz a good smelling perfume or smell something close by that smells good. Instant good mood! emoticon

More Information:

I found that strawberry works to energize me and lilac and lavender calm me down! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.