Secrets of Success




Ravioli is a pasta pillow filled with cheese, meat or veggies.
4 ravioli with cheese has 34 carbs, my entire carb allotment, so I pair them with 3 cups of Green Beans. Sometimes I add red sauce or just a little Olive Oil an Garlic. Makes for a meal around 350 calories

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Member Comments

  • JETUTT74
    I really enjoy pasta, but know that it can wreck havoc with my weight so I try not to have it too often, but this sounds just right. My carb allotment per meal is 30-45 so this is just right. I will give this a try and see if this will help. emoticon emoticon - by JETUTT74

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