Secrets of Success

Instead Of Sweet Like Candy, Cookies Ect....Substitu
For Fruits



I have a sweet tooth and for some reason I just find the need to crave candy, cookies ect...... So instead I've decided to eat grapes watermelon apples. It works pretty well and I have consumed less calories. emoticon

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Member Comments

  • CATHY1226
    I agree, good idea - by CATHY1226
    Grapes also taste great frozen!! Watermelon in smoothies make them very satisfying and it adds sweetness without adding any sugar - by ALOHADIVA1
    I do this as well.Ialso set water aside to drink. emoticon emoticon - by HAILEYSMEMAW
  • yes, very helpful! emoticon - by KRAZEEME3
  • Good tip! - by MELLYBEANS0919
  • Good one.... - by BABY_GIRL69

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