Secrets of Success

Fill The Doggie Bag First Before Eating At Restaurants!



Restaurants serve too much food at once and if left on the plate I would eat too much while talking to my family or friends. I learned to ask for the doggie bag first and put everything that was over my serving size into it. Most places no longer have bags but 3 sectioned containers. Now I take my own container. Last time some friends & I went to a good restaurant we all filled our containers first and then had a healthy satisfying meal with great portions!

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