Secrets of Success

Being Sick--The Brat Diet



I have had a lousy weekend after coming down with a nasty stomach bug. The entire time I was lousy, I kept thinking about what I should eat. The reality is that we have to do what we need for good health. Don't forget the BRAT diet--bananas, rice, applesauce, toast. It will get you through!! (It's not only for our kids!)

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Member Comments

  • I am well enough today to (Try to) go to work. I will see if I can keep going even though I am pretty weak and exhausted. - by ENUFF81020

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