Secrets of Success

Personal Secret Of Success



My workout routine at Curves.At Curves they have a computerized personal trainer called Curves Smart and you have to keep your reps on the machine consistent and steadily improve on each machine by maintaining a green light on the machine when you check out every day it shows a map of how you did. You get a few green dots and usually a lot of yellow to show the areas where you didn't reach your goal for the days workout.It is usually rare to get all green dots. Today I was all green. WooHOO!

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It really motivates me that I am making progress in my workouts and building my strength and losing weight.

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Member Comments

  • I am a Curves Member, too!! LOVE, Love, LOVE IT!! - by SHARONGB
  • I absolutely LOVE Curves!!! Have you checked out all the Curves Spark Teams?? - by LJCANNON

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