Secrets of Success




If you drink 8 bottles of water one day and only 2 the next you will see an increase in your weight dont decrease your water intake

More Information:

When you drink more water you are cleaning out your system, our bodies are 80% of water, but always drinking the same amount will allow your body to cycle itself thus losing more

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.