Secrets of Success

Go Immediately To Sparkpoints



Log in to SP every day and go immediately to Sparkpoints to spin the wheel, then enter your food, exercise and other goals for the day. Then read encouraging blogs from others and you've started the day right.

More Information:

Seeing your weight go down and your Sparkpoints go up is a great motivator.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.