Secrets of Success

Feeling Weak?



Elastic Arm band emoticon

More Information:

Sometimes I need a visual reminder to help me when I am weak.,It can be at a family buffet where I think I might eat too much , snap the arm band as a reminder of my personal efforts. ,this helps me be accountable for myself by being aware : ) emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.