Secrets of Success




Raspberries are great for fiber and is one of the few fruits when consumed which would not have much effect on the body’s blood sugar levels. They are also good for inflamation and pain and may ward off some cancers. These can be eaten guiltlessly, about 1 calorie each and NO FAT. A sweet treat!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    emoticon - by HOTPINKCAMARO49
    a delicious and easy addition toanyones dietary needs - by ALICELAYNE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.