Secrets of Success

Substitute For Eggs



When your recipe calls for eggs you can use and egg substitute (like Egg Beaters) or you can use ground milled flax seed. Not only will you save calories and cholesterol you will increase omega-3 with flax!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • How much do you use for 1 egg? - by LOREYVM
  • Great idea! emoticon How much fround milled flax seed do you use? emoticon - by L1LL1AN_M
    emoticon emoticon emoticon - by HOTPINKCAMARO49

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.