Secrets of Success

If You Are Diabetic Have A Salad Daily



If you are diabetic a Salad should be a part of your daily diet. Cucumbers, radishes, celery, and spinach, Avocado chopped walnuts, slivered Almonds, flaxseeds, sesame seeds, artichokes, shredded carrots and shredded cabbage added to the mix. Add some Turkey chunks, ham chunks, or chicken and low fat dressing. Change it up. Maybe just tomato, red onion and Romaine. Some chopped olives...some many options...just do it!

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