Secrets of Success

Lemon Peels, Orange Peels And Lime Peels



Is eating the inside of an orange peel good for you?
The white part of the orange peel is called the pith. It has some anti-cancer properties & antioxidants & is very good for you. The white pith contains the highest amount of bioflavonoids (an antioxidant), and vitamin C of the whole orange. Also there's some great fiber in it. The white portion of the orange, the lemon and lime contains vitamin C. Lime & lemon taste acidic and sour but when consumed, are Akaline.

More Information:

Juice a glass of lime or lemon juice.
Make ice cubes out of it. When you have a drink, pop a few of these cubes into your drink for a refreshing taste while enjoying health benefits

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