Secrets of Success

Tea To Manage Overeating



When I'm struggling with overeating cravings, I make myself a cup (sometimes 2) of unsweetened tea. The tea itself is good for you and stifles cravings, but also the process and time it takes to make it helps distance you from that immediate craving.

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Member Comments

  • am going to try it,see how it works.what kind of tea.are do it matter. - by MSCAROL3
  • I will try it - by STESSOUTCHICK
  • i agree. warm tea is very comforting to me. - by SWEETMOMMY41
    Warm tea is so comforting I like this as well. I keep a variety of decaf herbal teas on hand. - by LJEINVT

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