Secrets of Success

Getting Off Your Butt Is The Hardest Part!



I find that when I feel like I don't have the energy to take that long walk or go to the gym for that run, I put on my gym clothes and walk out the door anyway. That's the biggest hurdle. Once I've done that, I'm always shocked by how much energy I have!

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Member Comments

  • so very true - by SKIPSIDE
  • I'm going though this RIGHT NOW. Just sent my trainer a text asking him to say something to get me off of my butt. These lazy days of summer are taking over! - by BRONXBABE
    That happens to me too =) but i always make my self go and feel great after the exercise because if dont go i feel guilty all day - by PSPETERSON

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