Secrets of Success

Dream Yourself Thin



When I get on my exercise bike, I let my mind wander and before I know it, I have reached my goal time! I wouldn't recommend it while bicycling outside though!

More Information:

I usually daydream about what I will look like, and how I will feel once I have reached my goal.

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Member Comments

  • That's called visualization, and it's a GOOD THING!! Keep on dreamin' ... - by SLASALLE
    I think that focusing on something other than discomfort is positive and can help me with followthrough, but sometimes if I let my mind wander I notice myself slowing down or relaxing into bad form. - by EMILYEYE

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