Secrets of Success

Chicken Breast - Serving Size



As soon as I get home from the grocery store, using my food scale I weigh out the chicken breasts. The first few times I was amazed at how big the chicken breasts were. I wonder how many extra calories I had been consuming all these years?!? emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.