Secrets of Success

Share Yourself...



I've found sharing what I am up to helps keep me going. Joining the community features of Spark People was a change in the way I live. I was regularly up and down like a yo yo but with regular connection with Spark Friends I've become less moody and closer with everyone in my life! Try it, you'll benefit!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I agree! The community connection is such an important one. - by SG11505

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