Secrets of Success

Go Bananas.. Be More Alert & Beat Depression



Bananas help people with depression feel better, The B vitamins regulate blood sugar and help nerves which affect a persons mood. It has been said a banana a day will keep you and a student more alert. Gads eat them and feed them to your kids especially when they are taking an exam!!!!

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Member Comments

  • I knew bananas are good for high blood pressure emoticon but not depression
    Going right now to put them on this week's shopping list
  • Being type II diabetic I need to watch bananas. I usually stay clear of them; bananas increase my blood sugar - almost doubling it. - by MALOUI
  • Try red banana they have way more vitimansand minerals on them are sweeter and have a slight raspberry flavor - by SCUDDMISSILE
    This would be so much easier if I liked bananas. lol
    emoticon - by LILSNOWPEA

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