Secrets of Success

Track More Nutrients



On the nutrition tracking page click "Change Nutrition Goals" It's just above the cups of water measure. Then click "Add another nutrient to track" I selected just about all the vitamins and essential minerals. I have found that I don't need to take as many supplements as I used to take. It saves money and I am more healthy.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I think people take far more suppliments than they need to! more isn't necessarily better! - by LINDAMARIEZ1
  • yes, and if you take vitamins... enter this in your favorites and it will track your supplement intake too - by JETTANALA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.