Secrets of Success

Make Exercise A Privilege Not A Punishment



I used to HATE exercising. Really hate it. And then I found Zumba and fell in love! When I have to miss class, I feel like a privilege has been taken away from me. So my secret is that I found something that makes me feel like it's so much fun that I am missing out when I can't do it!

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Member Comments

  • I recently discovered the Michael Jackson Experience for the wii. Believe me when I say you will sweat. I find that exercise comes easy when its fun. emoticon - by NAEBUG72
  • It boils down to this: we are more active when we think we're playing than when we think we're working. It's all in the attitude.
    Let's play!

    emoticon - by JRBASKIND
    I hated it when my knee was injured. Then I began doing ten minutes in front of tv after a while 30 minutes would fly.
    Now I walk like crazy! - by SOULOFADANCER

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