Secrets of Success

Instead Of Sweets



Fat free Greek yogurt (20 g protein in 175g) with 2 tbs double fruit apricot or raspberry jam. 150 kcal
1 cup egg whites with 1 tbs sugar-free cocoa powder, if a tsp honey if needed

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Member Comments

  • I`ve just made up a new one! Mixed dry curd cottage cheese (no fat) (1/2 cup), 1/2 lemon , 1/2 tbs honey - real cheese cream! Use food processor to mix! - by ASLANA
    I will have to try your combination.
    I like ff greek yogurt with honey, strawberries and granola. - by KATIRLYNN1234

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