Secrets of Success

Shop For The Week



Exercise going well. BUT... Struggling to stick to healthy eating, Monday after a Zumba class I drove to the store and bought the things needed to stick to my nutrition plan on SparkPeople. This week, it has been easy to stick with the plan because I have everything I need here in my home. Mid-week I realized another smart thing to add to this is to check the night before to see what I would be eating and then prepping what I can ahead. Success this week, I am starting to lose some weight.

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