Secrets of Success

Substitute Healthy Foods



I find if I can find a healthy way to make something that I am craving it helps. I love gooie popcorn....But the high sugar and high fat makes me fell terrible. But if I make up popcorn and put rice syrup on it I cut cal, fat and sugar, and still get the treat. emoticon Yum I can handle that

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.