Secrets of Success

Rise & Shine



Don't just "get up" in the morning. Rise & Shine out of bed. Start your day with a positive attitude as that is half the battle. Tell yourself that no matter what happens today, you are going to make at least one step forward on your journey of health.

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By suggestion of a friend here, also add a smile! emoticon

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Member Comments

  • Add in a smile and you got a recipe for a perfect day!!!
    Tia emoticon - by MIATIA1
  • That is a great idea if you start out positive your day can only get better. - by 1AVERY

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