Secrets of Success




I drank a fresh fruit shake for lunch and breakfast with added flaxseed and bran and it kept me full until dinner

More Information:

Drink lots of water with it too

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Member Comments

  • SZD1964
    Please share your recipe for that fresh fruit shake with flaxseed and bran. Where do you buy bran? Thanks! - by SZD1964
  • Great idea, I want to try this. - by KGIBBY159
  • great idea - by KESTRYLL
  • I will have to try this. Thanks for the tip. - by HEIDIJE

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