Secrets of Success

Delicious, Fast, Energy-Boosting
And Surprisingly Nutritious, Breakfast



Here's my go-to breakfast when I need some "get-up-and-go" in a hurry in the morning, energy that will last me a few hours. Don't judge this by the list of ingredients, just the taste and how great you feel!

In a blender, mix the following until smooth:
1/2 cup lowmilk
4 oz soft tofu
1 small banana
3 tbsps unsweetened cocoa powder
4 pkts splenda

Even if you hate tofu, you won't be able to tell it's in here, and it makes this SO healthy.

More Information:

You can choose what kind of milk you use (I like 1%) and also what amount and kind of sweetener (some prefer honey).

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