Secrets of Success

Take Time Every Day For Spark



I log into Spark in the morning and spend only a few minutes on it (about 10) putting in my breakfast and lunch. When I come home from work is when I enter the balance of food info and then earn my spark points. This is when I get my motivation and help to motivate other people. I take the time, then, to reflect on how I'm feeling, how I did today, etc. I'm so worth it.

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Member Comments

  • CKC76701
    Thanks for the suggestion! - by CKC76701
  • MARYLQ11
    emoticon - by MARYLQ11

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