Secrets of Success

Mashed Beans



I cook up 2 cups to 4 cups of pintos beans (soaked overnight) and throw some spices (example: Garlic) in and mash them up. I use them in place of re-fried beans.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.