Secrets of Success

Low Glycemic Foods



Brussels Sprouts anti-diabetes food. Recent research has shown that brussels sprouts are also a potent anti-acid anti-cancer food. Those who eat brussels sprouts stabilize blood sugars, lowering acids and possibly avoid cancer. Broccoli, the sulfur can help ward off heart disease in diabetics. Celery, Cucumber,spinach, kale,collard mustard and turnip greens, green beans, snow peas, beans and lentils, asparagus, avocado, tomatoes, eggplant, brown rice, green peppers are all low glycemic.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.