Secrets of Success

Talk In The Kitchen W/your Kids!



Kids of all ages can help and learn in the kitchen - the smallest kids can tear lettuce for salads, wash vegetables, or stir things in bowls. Talk about what you're doing - kids love to talk about the kinds of food they like best, and what they are most looking forward to enjoying in a meal.

More Information:

Cooking together is a great way to spend time with your family, but TALKING about what you're doing is an even better way to teach your kids to appreciate healthful, yummy foods in a low-pressure, fun way. Kids are more likely to eat what they've had a hand in preparing!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.