Secrets of Success

Be Honest



The only weigh for myself to lose weight and keep it off is to be honest. Don't cut corners while recording calories and exercise. It is too easy to justify a small snack here and there and say "I'll work it off later." Later never comes and the calories add up. So be honest and true and you will lose weight!

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Member Comments

  • that is so true. - by SWEETMOMMY41
  • So true. Cheating is not going to do you any good. We are all here to make a lose weight, get healthy. Cheating is not going to get us there. - by MMOWENS73

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