Secrets of Success

Eat Your Pizza European-Style!



Pizza is my weakness. I just can't give it up! But, I don't let it kick my a%@. I choose wisely and eat it European-style - WITH A KNIFE AND FORK! First, always choose thin crust (whole wheat if available) with light cheese and veggies for toppings (or ham if you need meat; stay away from fatty pepperoni or sausage). Then cut up each slice with a knife and fork laying down the utensils after each bite while you chew. This will slow you down and keep you from over-indulging! Works for me! :)

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.